Upcoming Events

Event Details
Add to Calendar 2020-05-20 16:30:00 2020-05-20 17:30:00 America/New_York Mental Health Awareness Month Virtual Wellness Series We are pleased to announce that on Thursdays in May, Equinox will offer its Virtual Wellness Series on Facebook Live, featuring an interactive yoga class, meditation workshop, cooking demonstration, and a "Coping with Covid, and Beyond" conversation led by Equinox’s mental health experts. More information coming soon. Facebook Live

Date: Wednesday, May 20, 2020
Time: 4:30 PM - 5:30 PM
Location: Facebook Live
Address:
Contact:

We are also pleased to announce that on Thursdays in May, Equinox will offer its Virtual Wellness Series on Facebook live, featuring an interactive yoga class, meditation workshop, cooking demonstration, and a "Coping with Covid, and Beyond" conversation led by Equinox’s mental health experts. More information coming soon. Virtual Wellness Series Event Page

Mindfulness Meditation 101 with Alix Foisy – Thusday May 7th at 4:30 PM

Mindfulness Meditation 101: Mindfulness to ease anxiety
Four Antidotes to Anxiety

 

Beginners Yoga with Lena Warchol - May 14th at 4:30 PM

 

Good Eats Cooking With Tom Tibbitts - May 21st
Executive Chef for Equinox’s Thanksgiving Community Dinner)

Good Eats Cooking Demo

 

 

“Coping with COVID and Beyond” Conversation - May 28th

 

 

 

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